"5 Simple New Year's Resolutions That Will Change Your Life"
January 4th - January 8th
With Jill Cruz, MS, CNS
Board Certified Nutritionist
In this Challenge, learn 5 LASTING habits that will help you lose weight and gain health.
Try out 5 SIMPLE resolutions that will change your life and make your weight loss journey MUCH EASIER!
Do you struggle to commit to your New Year's resolutions each year?
Are you looking to lose weight but you are fed up with "diets"?
Do you want to go into the New Year with confidence that you can make healthy habits stick this time around?
If so, this Challenge is for YOU!
In this Challenge each day you will be introduced to a simple daily habit that is super easy to do AND that will help you lose weight more easily.
The goal of this Challenge is to help you find a way to lose weight that is fun, pleasurable, and sustainable. I call this INSPIRED WEIGHT LOSS.
Each of these habits will be so simple and effective you will find it HARD TO GIVE THEM UP.
Feel free to invite a friend. It is WAY more fun to do a Challenge when you are doing it with a friend.
Use the New Year as a fresh start for healthy habits that will LAST!
Go into the New Year with confidence that you can make healthy habits stick this time around!
Join this 5-day Challenge from January 4th to January 8th!
Jill Cruz, MS, CNS
Board-Certified Nutritionist
My name is Jill Cruz. I'm a Board-Certified Nutrition Specialist. I also lived through a 15-year eating addiction. I overcame my unhealthy relationship with food by embracing three things: Slow Down, Supercharge and Sustain.
Now, I help other women like me, who are fed up with yo-yo dieting, to lose weight in a sustainable and enjoyable way without feeling deprived. How do I do this? By working with your nature, not against it.
