The LOVE Challenge
Monday, December 12th -
Friday, December 23rd
Improve Your Health Holistically with the BEST Tool Ever
After this Challenge, your health journey will be easier and more pleasurable. I promise.
What does love have to do with weight-loss and health?
Funny you should ask.
You see, we have been taught to go about healthy living all wrong.
We have been taught to remove "bad" things like sugar and alcohol and to add "good" things like sleep and exercise.
But none of those changes are sustainable if we introduce them from the wrong context.
We are so busy fighting against the extra pounds and other ailments that we forget why we're doing this stuff in the first place.
What we ALL want is to feel good!
So, rather than stressing, depriving, suffering, shaming, and guilting, we have to start LOVING!
It's the only way.
And in this Challenge, you are going to learn PRACTICES (not just lofty ideas) to nourish yourself in a loving, caring way that is foundational to all healthy habits.
Once you start to PRACTICE LOVE first, you will hold the secret magic pill everyone is looking for.
Join me for this easy, fun, and highly impactful (and FREE) Challenge and start feeling more vitality, confidence, and power right away!
Jill Cruz, MS, CNS
Jill Cruz, MS, CNS is the CEO and Founder of Work with Your Nature Weight Loss. She and her team use science-backed and unique nutrition and mindset strategies to help women over 40 that are fed up with yo-yo dieting to lose weight in a sustainable, healthy, and joyous way.
"Our culture has propagated a deep-seated belief that weight loss must involve deprivation and sacrifice. I am creating a paradigm where, in fact, the opposite is true. In order to achieve permanent weight loss and a high level of health, we must revel in the joy of the process, endeavor to love ourselves more and more each day, and tap into our inner body wisdom to know what’s right.
Together we can discover what inspires you to care for your body in a tender, forgiving, and compassionate way. This should include pleasure, fun, and curiosity. Not getting it right is part of the process. I am here for you, to love you no matter what."